I have taken up a goal to build up my endurance by biking. My goal is to develop this endurance over time by training consistently and by being accountable to amount of effort I put in during my workouts. This is where Rest, Accountable, Consistent and Efficiency, in short, RACE philosophy comes into picture. With
I have a bad habit of making promises I can’t keep. It makes me feel guilty when I am not able to fulfil them on time. My list for failing promises is getting endless. Promising a friend to show up on his birthday but on another hand, got swarmed with the tasks at work. Telling
“It is not that we have so little time but that we lose so much. … The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.” ― Seneca, On the Shortness of Life Do you hope your life could be different and